I am a Certified Professional Trainer and a US Army Officer based out of Los Angeles, California. As a trainer, I push all my clients to take an educational approach to training and explore their capabilities.

Training Specialties

Strength / Hypertrophy / Olympic Weightlifitng / High Level Sports Training / Running / Tactical Performance

Certification and Education

B.S. Kinesiology with Applied Fitness / CSCS / USAW L1SPC / Kettlebell Athletics Lvl 1 / VIPR / Trigger Point Therapy Lvl

I am a Los Angeles–based coach with a focus on mobility, strength, and performance. With a background in both athletics and the arts, my approach blends movement quality, intentional programming, and long-term progression. I am passionate about helping bridge the gap between rehab and high performance—while fostering a supportive, community-driven training environment.

Training Specialties

Functional Mobility / Strength and Conditioning / Kettlebell Training / Rehab to Performance/ Running / Group Class

Certification and Education

B.S. Health and Human Sciences/ CSCS / FRCms/ KBCU Lvl 1

My fitness journey began as a personal transformation and evolved into a passion for helping others. Over the last 8 years as a coach, fitness has shaped me both physically and mentally.

I believe fitness is more than just a physical activity — it’s a mental and emotional practice, too. My mission is to help clients reach their goals in ways that feel safe, sustainable, and exciting for them. 

Training Specialties

Functional training / Corrective exercises specialist / Kettlebell coach 

Certification and Education

NASM Certified Personal Trainer and Corrective Exercise Specialist / Strong First Cert / Dynamic Sports Performance Certified Coach 

After rupturing my Achilles tendon during an audition I thought to myself “How can I give back to my community so this doesn’t happen to anyone else?” I dove head first into fitness and haven’t looked back since.  

 I really enjoy working on the attention to detail when it comes to strength training. Favorite type of training is strength endurance and performance development. 

Training Specialties

Functional training / Corrective exercises specialist / Kettlebell coach 

Certification and Education

NASM Certified Personal Trainer and Corrective Exercise Specialist / Strong First Cert / Dynamic Sports Performance Certified Coach 

I am a Los Angeles-Based Certified Strength and Conditioning Coach. My passion is to optimize your health/ human performance through movement, education, and inspiration.

My fitness journey began in high school, where I balanced my passions as a track and field athlete and a violinist. I dedicated hours into both pursuits, achieving success through training and practice. However, the demanding schedule led to injuries and chronic pain. Over the years, I delved into the world of rehab and fitness, gaining valuable experience along the way. It was here that I discovered the power of prioritizing strength and movement quality. Just like in my past endeavors, I found that progression is the key to overcoming physical and mental obstacles.

Training Specialties

Functional Mobility / Strength and Conditioning / Kettlebell Training / Rehab to Performance / Running / Obstacle Course Racing

Certification and Education

B.S. Health and Human Sciences / CSCS / FRCms / KBCU Level 1 / Kettlebell Foundations

I am a Los Angeles-based strength and performance coach dedicated to fostering holistic empowerment. My goal is to empower the 360 athlete, emphasizing the importance of not only taking care of your body but also your mind & spirit, ultimately reaching your fullest potential.

I’ve always had a love for movement since I was young. I became a multi-sport athlete at the age of 5 and have always explored different ways to move outside of basketball. What sport brought to me was so much more than the physical – it was the mental and spiritual confidence I developed with it. You could say that sports are the gateway activity to honing in on your own self-development.

Training Specialties

Functional Training / Running / Athletic Development and Performance / Strength & Conditioning / Lifestyle Coaching

Certification and Education

B.A. Human Biology & Sports Performance / Certified Personal Trainer / Certified Strength & Conditioning Specialist / Precision Nutrition 1

I bring a vibrant energy to everything I do—from my love of dance and music to my deep curiosity about movement and human potential. As a trainer, my mission is to help you build lasting confidence in the gym, move with more intention and function, and develop the tools you need to take full ownership of your fitness journey.

Training Specialties

Functional Training / Running / Athletic Development and Performance / Strength & Conditioning / Lifestyle Coaching

Certification and Education

B.A. Human Biology & Sports Performance / Certified Personal Trainer / Certified Strength & Conditioning Specialist / Precision Nutrition 1

I’m a certified personal trainer with a passion for sustainable routines, strong bodies, and making the fitness world feel a little more like home. My mission is to make fitness a safer, more inclusive space where you feel seen, supported, and celebrated every step of the way, even when schedules are chaotic. I used to juggle a 9–5 corporate job — squeezing in workouts at 4am just to make it happen. Now, I’m here to help others find a routine that actually fits their life (no more running on empty), and feel strong, energized, and confident doing it.

Training Specialties

Strength / Weight Loss / Pre & Post Natal / Sports Performance / Corrective Exercise

Certification and Education

NASM Certified Personal Trainer / Certified Nutrition Coach / Corrective Exercise Specialist / AFPA Pre & Post Natal

Bright like the Kansas sunflower, I bring the fun in FUNctional exercise! I dove into the world of fitness because of my pure love and obsession with movement. I understand the importance in brings in my daily life and strive to provide the education, motivation, and instruction into yours.

Training Specialist

Strength, Hypertrophy, HIIT, and Group Fitness

Education and Certifications

NASM CPT