Personal Training

Individualized fitness coaching tailored to personal goals, offered in a private setting for an exclusive and customized training experience

What's Included?

Movement Society fosters holistic well-being for creatives by blending fitness programs with a supportive, health-focused environment.

Expert Coaching

Expert Coaching provides personalized guidance to help individuals achieve optimal performance and lasting results.

Individualized Programming

Individualized Programming offers tailored workout plans to meet specific fitness goals and personal needs.

Privacy & Exclusivity

Privacy & Exclusivity ensures a personalized, secure environment for focused, uninterrupted training sessions.

Nutritional Counseling

Nutritional Counseling provides personalized dietary guidance to support health, fitness, and overall wellness goals.

State of the Art Equipment

State-of-the-Art Equipment offers cutting-edge technology for optimal performance, safety, and workout efficiency.

Accountability & Tracking

Accountability and tracking allows you to follow your journey and ensure your coach is making the right adjustments to guarantee your results.

Your Fitness Journey Begins Here

Every program is uniquely tailored to meet your individual needs. We take a very personal and customized approach to your fitness goals

1. Complete our Client Application

Tell us about your yourself and your Ultimate Goal

2. 15 - Minute Goal Discovery Call

Our owners will guide you and provide your next steps.

3. Complete your FREE 60-Minute Fitness Assessment and Movement Analysis

Movement Guidance Videos

Meet The Trainers

Karl Flores

I am a strength and conditioning coach based out of Los Angeles, CA. I strive to assist others in achieving the best version of themselves through the medium of movement.

Training Specialties

Injury Prevention / Musculoskeletal Rehab / Functional Training / Athletic & Dance Performance / Strength & Conditioning

Certification and Education

B.S. Kinesiology & Exercise Science (Physiology Minor) / CSCS / DBC L1 / FMS L1 / Kettlebell Athletics / Triggerpoint Therapy / ViPR / Pn1 / Progressive Bodyweight Training

Stephen Ferrer

I am a Certified Professional Trainer and a US Army Officer based out of Los Angeles, California. As a trainer, I push all my clients to take an educational approach to training and explore their capabilities.

Training Specialties

Strength / Hypertrophy / Olympic Weightlifitng / High Level Sports Training / Running / Tactical Performance

Certification and Education

B.S. Kinesiology with Applied Fitness / CSCS / USAW L1SPC / Kettlebell Athletics Lvl 1 / VIPR / Trigger Point Therapy Lvl

Oscar Cayetano

After rupturing my Achilles tendon during an audition I thought to myself "How can I give back to my community so this doesn't happen to anyone else?" I dove head first into fitness and haven't looked back since.

I really enjoy working on the attention to detail when it comes to strength training. Favorite type of training is strength endurance and performance development.

Training Specialties

Functional training / Corrective exercises specialist / Kettlebell coach

Certification and Education

NASM Certified Personal Trainer and Corrective Exercise Specialist / Strong First Cert / Dynamic Sports Performance Certified Coach

Germaine Paul Kempis

I am a Los Angeles-Based Certified Mobility, Strength and Conditioning Coach. My passion is to optimize your health/ human performance through movement, education, and inspiration.

My fitness journey began in high school, where I balanced my passions as a track and field athlete and a violinist. I dedicated hours into both pursuits, achieving success through training and practice. However, the demanding schedule led to injuries and chronic pain. Over the years, I delved into the world of rehab and fitness, gaining valuable experience along the way. It was here that I discovered the power of prioritizing strength and movement quality. Just like in my past endeavors, I found that progression is the key to overcoming physical and mental obstacles.

Training Specialties

Functional Mobility / Strength and Conditioning / Kettlebell Training / Rehab to Performance / Running / Obstacle Course Racing

Certification and Education

B.S. Health and Human Sciences / CSCS / FRCms / KBCU Level 1 / Kettlebell Foundations

Hallie Jose

I am a Los Angeles-based strength and performance coach dedicated to fostering holistic empowerment. My goal is to empower the 360 athlete, emphasizing the importance of not only taking care of your body but also your mind & spirit, ultimately reaching your fullest potential.

I’ve always had a love for movement since I was young. I became a multi-sport athlete at the age of 5 and have always explored different ways to move outside of basketball. What sport brought to me was so much more than the physical – it was the mental and spiritual confidence I developed with it. You could say that sports are the gateway activity to honing in on your own self-development.

Training Specialties

Functional Training / Running / Athletic Development and Performance / Strength & Conditioning / Lifestyle Coaching

Certification and Education

B.A. Human Biology & Sports Performance / Certified Personal Trainer / Certified Strength & Conditioning Specialist / Precision Nutrition 1

Movement Based Services

Movement Society fosters holistic well-being for creatives by blending fitness programs with a
supportive, health-focused environment.

Group Fitness Training

A customized fitness program exclusively designed for you, with a personal trainer providing focused attention…

Physical Theropy

Performance-based rehab by Dr. Tony Dang’s team, focusing on movement therapy for acute and chronic pain…

Artist-to-Athlete Online Training

A customized fitness program exclusively designed for you, with a personal trainer providing focused attention…