I am a Los Angeles-based strength and performance coach dedicated to fostering holistic empowerment. My goal is to empower the 360 athlete, emphasizing the importance of not only taking care of your body but also your mind & spirit, ultimately reaching your fullest potential.
I’ve always had a love for movement since I was young. I became a multi-sport athlete at the age of 5 and have always explored different ways to move outside of basketball. What sport brought to me was so much more than the physical – it was the mental and spiritual confidence I developed with it. You could say that sports are the gateway activity to honing in on your own self-development.
Training Specialties
Functional Training / Running / Athletic Development and Performance / Strength & Conditioning / Lifestyle Coaching
Certification and Education
B.A. Human Biology & Sports Performance / Certified Personal Trainer / Certified Strength & Conditioning Specialist / Precision Nutrition 1
