Laura Carl

I’m a certified personal trainer with a passion for sustainable routines, strong bodies, and making the fitness world feel a little more like home. My mission is to make fitness a safer, more inclusive space where you feel seen, supported, and celebrated every step of the way, even when schedules are chaotic. I used to juggle a 9–5 corporate job — squeezing in workouts at 4am just to make it happen. Now, I’m here to help others find a routine that actually fits their life (no more running on empty), and feel strong, energized, and confident doing it.

Training Specialties

Strength / Weight Loss / Pre & Post Natal / Sports Performance / Corrective Exercise

Certification and Education

NASM Certified Personal Trainer / Certified Nutrition Coach / Corrective Exercise Specialist / AFPA Pre & Post Natal

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