schedule

A program right for you

6-Week Programs

Unlimited Classes

3 Classes A Week Program

2 Classes A Week Program

results based

Solutions

Your Fitness Journey requires solutions that fit your time, schedule, personality, and your needs. Find the right solution that leads to your results.

Movement Society specializes in Strength and Power, Karl Flores

Group Fitness

Intentional group training classes and programs designed for the general goals in mind, from weight loss, to increasing muscle or getting more tone and defined.

movement society specializes in Strength & Cardio

semi-private programs

Designed with a specific timeline and goal in mind. Every program takes you and your group towards a common goal with more specific intention to help you reach your goals in 6-weeks.

Kettlebells and Kettlebell Training AT Movement Society

personal training

The ultimate solution to your fitness needs. An ultra customized program, designed for You, on Your schedule, and with You as the catalyst in mind.